This is a paperback book titled "Self-Control or State Control? You Decide." by Tom G. Palmer.
It is a theoretical and practical application, self help book published by Atlas Network in cooperation with Jameson Books Inc., in 2016.
This book has 11 chapters and 227 pages including an insert about the author.
It measures 8" x 5" with a depth of .75" and it comes in great condition with no marks or missing pages.