Transform your fitness routine with the Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots - Adapted from NBC's hit show!
This trade paperback features fast, safe, and effective workouts. It offers expert advice from the Biggest Loser cast and professionals, including Maggie Greenwood-Robinson, PhD, and forewords by Jillian Michaels and Kim Lyons..
In very good, pre-owned condition, this book measures 8.5 x 8 x 0.5 inches and weighs 1.18 lbs.