Change One Lose Weight Forever by John Hastings & Mindy Hermann 2003 HC
Discover the breakthrough eating plan with "Change One: Lose Weight Forever" by John Hastings and Mindy Hermann.
This hardcover book, published in 2003, is in good pre-owned condition.
With practical tips and strategies, it guides you on a journey to healthy weight loss.
Weight: 1.98 lbs | Dimensions: 10.4" L x 7.3" W x 1" H.
Transform your eating habits today with this trusted resource!
Lccn:
2002-031927
Type:
Activity Book
Genre:
Health & Fitness
Topic:
General
Author:
Reader's Digest Editors
Format:
Hardcover
ISBN-10:
0762104198
ISBN-13:
9780762104192
Language:
English
Publisher:
Reader's Digest Association
Book Title:
Change One : the Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely, and Forever
Item Width:
7.3in
Illustrated:
Yes
Item Height:
1in
Item Length:
10.4in
Item Weight:
31.7 Oz
Dewey Decimal:
613.2/5
Dewey Edition:
21
Copyright Date:
2003
Number of Pages:
320 Pages
Publication Year:
2003
Lc Classification Number:
Rm222.2.H276 2003
