Enter The Zone: A Dietary Road Map by Barry Sears is a hardcover edition in good pre-owned condition.
This book offers insightful guidance on achieving balanced nutrition and wellness through the Zone diet principles.
It measures approximately 9.5 inches in length, 6.5 inches in width, and 1.1 inches in height, with a weight of about 1.2 pounds.
A valuable resource for those interested in diet strategies and healthy living.