Strength Training on the Ball Colleen Craig 2005 Trade Paperback
Strength Training on the Ball by Colleen Craig, published in 2005.
This trade paperback is in very good pre-owned condition with the original book cover.
Focuses on fitness and strength training using an exercise ball.
Ideal for those interested in effective workout techniques and stability training.
LCCN:
2005-001934
Genre:
Sports & Recreation
Topic:
Training
Author:
Colleen Craig
Format:
Trade Paperback
ISBN-10:
1594770115
ISBN-13:
9781594770111
Language:
English
Publisher:
Inner Traditions International, The Limited
Book Title:
Strength Training on the Ball : a Pilates Approach to Optimal Strength and Balance
Item Width:
8 in
Illustrator:
Yes
Item Length:
10 in
Dewey Decimal:
613.710284
Dewey Edition:
22
Number of Pages:
272 Pages
Publication Year:
2005
Intended Audience:
Trade
