Take Charge of Your Health: The Anti-Inflammatory Lifestyle is an illustrated health and wellness booklet by Mark Percival.
It covers fatigue, premature aging, stress, recurrent colds and flu, and degenerative diseases.
Good pre-owned condition with a bowed or warped binding and cover, plus visible surface marks and scuffs.
Measures 11 inches long by 8.5 inches wide by 0.25 inches thick and weighs 0.6 lbs.