Unlock the secrets of stress management with "Take Control Of Your Life: A Complete Guide To Stress Relief" by Sharon Faelten.
This hardcover book, published in 1988 by Rodale Press Inc., provides practical strategies for overcoming everyday stressors.
In good pre-owned condition, it has visible signs of wear, particularly on the dust jacket.
Dimensions: 1" thick, 6.5" wide, 9" tall; weight: 1.88 lbs.