Goodnight Mind: Turn off Your Noisy Thoughts and Get a Good Night's Sleep 2013
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep softcover book from 2013.
Pre-owned book in very good condition. Item weight 0.445 lbs.
Dimensions are 7.6 in long x 5.8 in wide x 0.12 in thick.
Great choice for readers looking for practical sleep strategies and mindful tips.
Era:
2010s
Type:
Self-Help
Genre:
Health & Fitness
Topic:
Movements / Cognitive Behavioral Therapy (Cbt)
Author:
Colleen E. Carney
Format:
Trade Paperback
Vintage:
No
Language:
English
Ex Libris:
No
Inscribed:
No
Publisher:
New Harbinger
Book Title:
Goodnight Mind
Item Width:
5.8 in
Item Height:
0.45 in
Item Length:
7.6 in
Item Weight:
0.445 lbs
Personalize:
No
Unit Quantity:
1
Number of Pages:
181 Pages
Publication Year:
2013
Country of Origin:
United States
